EXHAUSTED TEAMS
NEED SKILLS, NOT PERKS
Burnout isn’t a resilience problem. It’s a health education gap.
We teach employees the practical health skills they were never taught, so they can sustain energy and performance without running themselves into the ground. No perks or band-aid solutions. Just a root-cause approach proven with 350+ personnel in high-stakes environments.
WHAT PARTICIPANTS SAID
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Over 350 participants in Daniel's military pilot program (2023-2024) provided feedback. The identities must be anonymous, according to military regulations.
How Can Centrepoint Help You?
We partner with you to build a practical wellbeing plan that fits your goals. We map the real needs of your people, then deliver the right mix of programmes, workshops, and support. Our aim is simple: better teams, greater engagement, less wasted perk spending, and more stable performance. Centrepoint runs in the background and beside your leaders, keeping momentum and measuring what matters.
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Meet The Team
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We’re not business consultants. We're coaches who live and breathe health and performance. Putting people first and letting results follow.
Daniel James.Â
Ex-British Army Commando Officer
Defence Health & Wellbeing Advisor
Daniel brings a rare depth of experience to the wellbeing space. A former British Army Commando Officer and Defence Health & Wellbeing Advisor, he has led teams in high-pressure environments and advised on strategies to protect health at scale. Before his military career, he worked as a personal trainer, nutritionist and life coach, giving him a grounding in performance and habit formation.
Today, Daniel embodies the practices he teaches. He coaches and competes in Brazilian Jiu Jitsu, leads men’s circles, and specialises in resilience, mindset and habit building. His authority lies not in theory but in lived experience, resilience forged under pressure and translated into tools that transform performance and leadership.
Lily James.Â
Holistic Health Expert
Feminine Embodiment Coach
Lily’s career spans two domains that rarely meet: corporate leadership and holistic wellbeing. With a background in international recruitment and talent acquisition, she understands the pressures and demands of corporate life first-hand. Alongside this, she has trained as a yoga and pilates teacher, functional fitness and mobility coach, and holistic health expert specialising in low-tox living, naturopathic healing, women’s embodiment, shadow work and polarity coaching.
This unique mix means Lily does more than advocate wellbeing. She equips people with practical tools that cut through modern stress while fostering long-term balance, energy and confidence. She is a rare authority who can speak both the language of business and the language of embodied health.
Be Among The First.
Shape The Future.
We're selectively partnering with 5 pioneering organisations who want to be first to implement resilience systems proven with 350+ military personnel.
